Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Monday, 23 June 2014

College Preparation: Fifteen Ways to Fight the Freshman Fifteen

Our friends here at Teenspiration know that some of you are preparing to go off to college soon, and that you might be a little nervous about it.  So they asked us to guest post this entry for you!

College is supposed to bring out the best in us, so why is it that most college freshmen end up afflicted by the dreaded Freshman Fifteen?  Never heard of it?  The Freshman Fifteen is the fifteen lbs that the average college freshman gains during their first year at school.

You've all seen them before.  People who left high school looking lovely and svelte and come back looking lumpy and swelled the next summer.

To that end, enjoy our 15 Ways to Fight the Freshman Fifteen.


Channing Tatum -All American Movie Poster
Beyonce Music Poster

1- Get Motivated

Self-motivation is NOT EASY.  We all have the best intentions, but it is human nature to lose motivation over time.  If self-motivation were easy we'd all be budding millionaires on the dean's list.